Morning Detox Tea: Perfect way to start your day!

Morning Detox Tea

“Detox” regimen does not have to cost too much and will perfectly suits your taste and needs.

There's ginger for digestion, turmeric to cleanse the liver, cayenne to warm the body and amp up metabolism, and cinnamon to serve as an anti-inflammatory. It's a nice way to jump-start your body at the beginning of the day.

The measurements are approximate and you can skip them easily (just make sure not to overdo it with the cayenne and turmeric). Ginger is your favorite? Add more. Don’t want honey? Skip it.

Detox tea recipe


Ingredients:

➤6-inch piece of fresh ginger
➤1 teaspoon turmeric
➤2 cinnamon sticks
➤¹/₂ teaspoon cayenne
➤spoonful of raw honey
➤squeeze of lemon

How you should prepare it? 

Peel ginger, slice thinly on the diagonal, and smash it (reason for this is to expose more surface area). Add ginger slices to a saucepan with 6 cups of water and bring to a boil. Turn the heat to low and simmer for 10 minutes. Add the cinnamon sticks, turmeric, and cayenne. Simmer for another 10 minutes. Strain into a mug. Stir in a spoonful of honey and squeeze of lemon. You will still have plenty in the pot after that first cup. Get pleasure from this!
Previous
Next Post »