healthy, delicious breakfast drink!

blueberries smoothies

Did you know many smoothies that aid in weight loss are comprised of blueberries? The recipe is a little complicated but worth it, because once you're done, you've got a healthy, delicious breakfast drink!

¹/₂ of a large banana
¹/₃ cup of soy protein
¹/₂ tablespoon of flaxseed oil
¹/₄ cup of frozen blueberries
¹/₂ tablespoon of apple juice concentrate or honey
1 teaspoon of psyllium seed husks
8 ounces of water


Break the banana into pieces, place all the ingredients into your blender, and blend until mostly smooth.
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